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Well-being and vitality for body and mind.

The body is represented by a corresponding pressure point on the foot. Stimulation of the reflex points in the feet releases blockages and assists in re-balancing of the body’s natural energy flow which aids the healing process.

Concentrates on the head, neck and shoulders. The technique gently works on both physical and emotional levels relieving the symptoms of stress – calming and promoting deep relaxation. Ideal for those that drive for long periods of time and office workers.

A relaxing treatment for ear and sinus problems, helping relieve hayfever allergies, sleep deprivation, tension headaches and gives a feeling of general well being. Includes a gentle drainage massage of the head, neck and sinus area.

Aromatherapy uses plant materials and aromatic plant oils, including essential oils, and other aroma compounds for the purpose of altering ones mood, cognitive, psychological or physical well-being. It can be offered as a complimentary therapy or, more controversially, as form of alternative medicine.
Some of the health benefits or aromatherapy includes its ability to:
 
Reduce anxiety
Ease depression
Boost energy levels
Speed up the healing process
Eliminate headaches
Boost cognitive performance
Include sleep
Strengthen the immune system
Reduce pain
Improve digestion
Increase circulation

Offering gentle guidance supporting you on your life journey by using 3 oracle cards and crystals. Further detailed consultations/treatment can be requested from this session

Crystal therapy is used to help create equilibrium, and balance in your life. The therapist uses crystals as a tool around and on the body, making grids and formations. The vibration within each stone offers healing vibrations on the body and aura removing blockages and helps restore a natural flow of energy. Ideal for anxiety issues, stress, sadness, emotional wellbeing, life transitions digestive issues, weight loss , infertility, and much more.

Reiki healing is technique based, to activate the natural healing processes of the body and restore physical and emotional well-being. It works on different levels -the physical, mental, emotional and spiritual enhancing everything in life. Reiki is not only one of the oldest healing systems in use; it is also one of the most versatile. This ancient Japanese method of healing uses energy to balance the body and mind. Helps with anxiety issues, stress, sadness, emotional wellbeing, life transitions digestive issues, weight loss , infertility, and much more.

Life Coaching provides the tools and support to broaden your perspective and open your mind, enabling you to reach your goals. Empowering you to realise your own self-worth, potential and self-belief, which may have diminished over time due to conditioning and challenges.

This session will help make clear the direction you want to go and how to achieve this, in effect reaching your goal, finding yourself out of that rut or routine that lacks excitement and moves you forward positively increasing self-confidence.

1 hour per room/space (*The time varies but can take 1 hour approx per room, so better to work in the area of main concern first)
I use various spiritual tools from sage, music, orgone and crystals etc, depending on the consultation. Clearing stagnant energies or unwanted energies and embracing the light and welcoming positive change. Ideal for new home, new office, new premises.